Elérhető: 20 óra
Engedélyszám: E-001134/2015/D061
A program során a résztvevők olyan módszereket sajátítanak el, amelyekkel nő a mindennapokban jelenlevő stressz-szel szembeni toleranciájuk. Bemutatjuk, hogy a stresszfaktorok megfelelő kezelése hogyan segíti a hosszútávú egészség megtartását és hogyan kerülhető el a „burnout”.
Ajánljuk minden olyan személynek, aki mindennapi munkája során fokozott stresszhatás alá kerülhet.
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